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This course covers some fundamental methods you can use to help in one of the most compromising and difficult positions you can find yourself in. While there are no easy or foolproof answers, this course gives you some fundamental skills that you can combine with other skills to give you a fighting chance. These are not stand alone methods!
Course Style: Video
Course Method: At Your Own Pace
Length: 1 Hour of Instruction
Audience: All ages
Topic: This course covers some fundamental methods you can use to help in one of the most compromising and difficult positions you can find yourself in. While there are no easy or foolproof answers, this course gives you some fundamental skills that you can combine with other skills to give you a fighting chance. These are not stand alone methods!
Details:
How to Get Up
How to Move Prone
How to Defend Prone
How to Deal with Choke
How to Deal with Hands Pinned
How to Deal with Straddling
How to Deal with Broken Guard
Warning:
This course contains scenarios and training which might be emotionally triggering if you've experienced trauma in your past. Feel free to stop at any time and take a break. The course will be here as lon as we are.
Course Curriculum
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- How To Move On The Ground 00:05:00
- How To Get Up 00:05:00
- How To Fight Back From The Ground 00:05:00
- How To Move Under Weight 00:05:00
- Defense For Choke 00:05:00
- Pinned Hand Details 00:05:00
- Two Hands Pinned 00:10:00
- Defending Straddle – With Wedge 00:05:00
- Defending Straddle – With Bracing 00:05:00
- Defending A Broken Guard 00:05:00
The steps are broken down simply to begin to work replicating and make it as easy as possible to understand
This course is my go-to guide for coaching students and providing them with tools for increasing their chances of survival from some of the most vulnerable and dangerous positions on the ground. These principles, when combined with the other tools found in the courses provides unending possibilities for various scenarios. Highly recommend this for coaches and students alike!