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Not getting pulled or brought to second location is critical for personal safety. This course will provide you skills to counter grabs dynamically, building a skill that is applicable to real world situations.
This course shows you the skills needed to Break Free!
$47.00
It's a rule in personal safety: Never go to a second location!
Being able to effectively resist and escape being pulled is critical. This course will provide you skills to counter grabs dynamically, building a skill that is applicable to real world situations.
This course shows you the skills needed to Break Free!
Course Curriculum
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- Introduction to Breakaways 00:02:00
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- Palm Slap 00:05:00
- Palm Heel Strike 00:02:00
- Latching 00:05:00
- Wrist and Arm Grabs 00:10:00
- Breakaway—Hand in Hand 00:02:00
- Breakaway—Upper Arm 00:02:00
- Solo Stacking Explanation 00:05:00
- Stacking-Dynamic Anti-Grabbing 00:12:00
- Stacking-Palm Slap 00:03:00
A really great course for instructors, this works through the basics of breakaways and then explores at length the many ways to add additional skills. Lots of good suggestions and ideas for drilling and stacking. Very useful for providing my students with a progressive lesson.