It is often the case that when space is uncomfortably close you may have the need to defend yourself. This course teaches the skills necessary for Extremely Close Quarters Striking.
- Compression 00:05:00
- Basic Explosive Footwork 00:06:00
- Generating Powerful Strikes 00:07:00
- Method for Training Explosive Footwork 00:02:00
- ECQ Striking Demonstration 00:06:00
- QC Elbow Striking Demo 00:05:00