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We all have them. We flinch. We jump. We push threats away. And we do it without thinking about it. This course is all about putting some thinking into it and refining those innate skills.
It’s one thing to have innate skills that just happen. That’s great! And we don’t want to take those away. We do want to make them as efficient and useful as possible. This course is all about doing that very thing.
Course Curriculum
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- Introduction to Survival Instincts 00:03:00
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- Avoiding Attacks 00:12:00
- Basic Explosive Footwork 00:06:00
- Active Posture 00:05:00
- Three Instinctive Responses Unlimited
- Weakness of Instinct (Shield Wall) 00:03:00
- Shield-Scooping, Parrying 00:03:00
- Solo Stacking Explanation 00:05:00
- Course Conclusion 00:03:00
Course Reviews
4.5
4.5
2 ratings - 5 stars1
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Perfect beginning to self protection. Starts talking about footwork and head movement! Then right into protecting the head and body with simple to movements that just take practice. Everyone needs to learn these moves, and if you know them already, practice practice practice.
Good Course that keeps people alive instinctually.