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Learn to deal with the tackle, the waist grab, and other forms of body control.
$47.00
It can seem easy enough to stay away from an attacker, but once they get a hold of your waist it can be very difficult to get free again. Learn to deal with the tackle, the waist grab, and other forms body control.
Course Curriculum
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- Waist Control 00:00:00
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- Anti-Tackle 00:15:00
- Front Waist Grab 00:10:00
- Rear Waist Grab 00:09:00
- Anti-Tackle Drilling Example 01:05:00
- Scenario Ideas 00:15:00
Learning to control and free your waist is a critical skill in personal safety to avoid being picked up or carried or body slammed onto the ground.
This course provides a thorough look at breakaways – from wrist to waist to vulnerable starting positions – and provides inspiration for scenario training, stacking and drilling.