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Core: Explosive Footwork Fundamentals

$37.00

Courses Included

The purpose of this course is to teach the fundamentals of footwork to be used in street level self-protection, dirty boxing, self-defense, and martial arts such as Pencak Silat and Muay Thai.

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Description

The purpose of this course is to teach the fundamentals of footwork found in street level Silat Dirty Boxing.

It will teach you to move effectively, efficiently, and explosively. This is a video centric course that utilizes some common ideas but performed with a single building block that is expanded and used to address many different footwork needs. This keeps the course relatively simple, adaptable, and readily applicable for people of any level.

 

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