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Survive: Use Your Instincts

$47.00

Courses Included

We all have probably heard of Fight or Flight. In reality, there are several other responses to a physical attack that can happen as well. This course is about developing further, the instinctual responses you already have and introduce you other ones that might not be as developed.

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Description

We all have probably heard of Fight or Flight. In reality, there are several other responses to a physical attack that can happen as well. This course is about developing further, the instinctual responses you already have and introduce you other ones that might not be as developed.

Additionally, with some practice we hope to further ingrain, develop, and sort through your instinctual responses. With the intent of making them more useful for you then they have ever been.

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    Very helpful for learning to generate power! 5

    As someone with no experience in combatives or the martial arts, this course was exactly what I was looking for to learn the mechanics of generating power in my strikes. I like the breakdown of the elements: the footwork, use of the hips & shoulders and examples of working with a heavy bag or partner. Has definitely made a difference in my daily training.
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    5

    Excellent breakdown of what has often been a somewhat unnecessarily esoteric topic. Love the solo drills!!
    Cynthia Jolicoeur
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