We all have probably heard of Fight or Flight. In reality, there are several other responses to a physical attack that can happen as well. This course is about developing further, the instinctual responses you already have and introduce you other ones that might not be as developed.
Additionally, with some practice we hope to further ingrain, develop, and sort through your instinctual responses. With the intent of making them more useful for you then they have ever been.
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