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Fight Back: Bring The Hammer Down

$47.00

Courses Included

A real issue for self-defense is to protect oneself and maintain the ability to fight back. Striking with the fist can lead to broken bones in the hand. However, one fist strike allows for less risk in these situations, the Hammer Fist. This course will deal with its use in dire situations.

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Description

A real issue for self-defense is to protect oneself and maintain the ability to fight back. Striking with the fist can lead to broken bones in the hand. However, one fist strike allows for less risk in these situations, the Hammer Fist. This course will deal with its use in dire situations.

If you’ve already taken the time to follow through on the Fight Back: Use your Elbows course than this will be a continuation of many of the same ideas.

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    5

    Excellent overview and introduction to the where's, how's and why's of human trafficking. A must-read for parents, caretakers, educators and anyone in a position to recognize the warning signs.
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    5

    Excellent overview and introduction to the where's, how's and why's of human trafficking. A must-read for parents, caretakers, educators and anyone in a position to recognize the warning signs.
  • Core: Power Development for Strikes

    Very helpful for learning to generate power! 5

    As someone with no experience in combatives or the martial arts, this course was exactly what I was looking for to learn the mechanics of generating power in my strikes. I like the breakdown of the elements: the footwork, use of the hips & shoulders and examples of working with a heavy bag or partner. Has definitely made a difference in my daily training.
  • Core: Explosive Footwork Clinic

    Lays the Foundation 5

    Footwork being the foundation, this course is great at providing the basics and then building upon them for more powerful striking, avoiding attack and stopping a threat.
  • Core: Explosive Footwork Clinic

    5

    Excellent breakdown of what has often been a somewhat unnecessarily esoteric topic. Love the solo drills!!
    Cynthia Jolicoeur
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