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Fight Back: Use Your Elbows!

$47.00

Courses Included

One of the most fundamental ways to fight back is through the use of the elbow. The elbow may be the most effective upper body tool to use in your self-protection strategy.

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Description

A simple and effective tool that almost anyone can employ with limited training and skill, the elbow is powerful and useful in self protection. It is one of the most fundamental ways to fight back is through the use of the elbow. The elbow may be the most effective upper body tool to use in your self-protection strategy.

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    Excellent breakdown of what has often been a somewhat unnecessarily esoteric topic. Love the solo drills!!
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