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Core: Fist Striking

$37.00

Courses Included

A clinic on ways to strike in order to generate power and build a method of movement that is consistent and allows for continuous flow.

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Description

The basic fist strikes that you might find in self-defense and western style martial arts, such as boxing. This will specifically address the straight punch, jab, hook, uppercut, and additionally, the Hammer Fist—which is the most commonly utilized fist strike of untrained people.

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